Breakfast

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Berry Smoothie 

A quick recipe for people on the move

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Omelette

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Spinach and egg surprise

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Berry and quinoa flake porridge

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Poached eggs with wilted spinach

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Lunch

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Vegetable frittata

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Vegetable snack wraps

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Quinoa and beetroot frittata

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Calamari salad

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Quinoa and cannellini salad

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Quinoa salad with shredded vegetables

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Detox salad with tahini dressing

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Zucchini fritters

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Homemade Hommus

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Dinner

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Marsala chicken vegetable curry

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Shish Kebabs

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Poached Hoki and eggs

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Garlic and tamari chicken drumsticks

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Sauteed Thai lime chicken with sesame stirfry

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Grilled Hoki with dill sauce on a bed of fresh rocket

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Chicken salsa

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Something Sweet

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Chocolate Coconut Truffles

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